CrossFit Kids / Teens

Youth Training: All Ages, All Levels

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Any Level

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See Schedule Below

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1 Hour

At The Mill

The Mill's Kids and Teens CrossFit program blends fun and fitness to instill healthy habits and build strength for a lifetime. This class is for both athletes looking to perform better on the field/court, and kids looking for an activity where they can build confidence, get stronger, and have fun!

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Fitness should be fun! We make sure of that especially in our Youth Programs
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Build strength, coordination, and confidence in young athletes
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Safety first! Our trainers start with form, then build from there
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Improve performance in sports! Athletes will notice the skill transfer to the court/field

New to CrossFit? Try our Foundations

Try Our Foundations Program

Schedule

Monday

CrossFit Teens

6pm - 7pm

Tuesday

CrossFit Tweens

5pm - 6pm

CrossFit Teens

6pm - 7pm

Wednesday

CrossFit Tweens

5pm - 6pm

Thursday

CrossFit Tweens

5pm - 6pm

CrossFit Teens

6pm - 7pm

Friday
Saturday
Sunday

Contact Us

Have questions? Fill out the form and a member of our team will get back to you.

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