Mill Street Burn
Become Stronger, Fitter with Burn
Any Level
Monday through Friday
1 Hour
At The Mill
Mill Street Burn combines weight lifting and conditioning to give athletes a program designed to drive gains in strength and cardiovascular health. Burn is the perfect program to work your way back into shape at your pace; with workouts that can be easily scaled to meet the needs of each athlete. Come try it out!
Torch calories with Burn's high-intensity strength and conditioning sessions
Led by experienced trainers, ensuring both challenge and safety in every workout
Every day is programmed for you, making it the fitness easy button
Build muscle over time with guided and progressive weight lifting
New to CrossFit? Try our Foundations
Schedule
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